Impact of traditional Indian practices combined with modern medicine on physiological and lifestyle parameters in reproductive-age women with polycystic ovarian disease: a comparative interventional study
DOI:
https://doi.org/10.18203/2394-6040.ijcmph20262288Keywords:
Insulin resistance, Kayakalpa yoga, Lifestyle intervention, Menstrual regularity, Mooladhara chakra, Ovulation, PCOD, PCOS, Traditional Indian practices, YogaAbstract
Background: Polycystic ovarian disease (PCOD) is a most common endocrine disorder among women of reproductive age, closely linked to metabolic, lifestyle, and psychological factors. This study investigated the additional impact of incorporating selected ancient traditional Indian practice mindfulness of the Mooladhara chakra and Kayakalpa yoga- alongside MMRT. Objective was to compare changes in physiological and lifestyle parameters over one year between two groups of PCOD women- those receiving only MMRT (group 1) and those receiving yogic intervention as an adjunct to MMRT (group 2).
Methods: A one-year comparative interventional study was conducted on 131 women aged between 15 to 45 years, diagnosed with PCOD using Rotterdam’s criteria. Group 1 (n=63) received MMRT alone, while group 2 (n=68) received MMRT plus the Mooladhara chakra and Kayakalpa yogic intervention were given and assessed.
Results: Both groups were demographically comparable. Group 2 showed a clinically meaningful decrease in BMI, waist-hip ratio, HbA1c, and ovarian volume. Menstrual regularity and ovulation rates significantly improved in group 2 (p<0.001). Lifestyle improvements including reduced junk food intake, better protein intake, improved sleep and healthier oil usage were more prominent in group 2.
Conclusions: Integrating traditional yogic practices with standard medical therapy offers multidimensional benefits in PCOD management. While not a substitute for pharmacologic treatment, these interventions effectively support metabolic, hormonal, and lifestyle regulation. Further research with larger samples and randomized design is recommended to validate these findings.
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