Evaluating the impact of lifestyle modifications on hypertensive heart disease

Shada Omar Baoum; Faris Mansour Anbarserri; Shahad Emad Alhassan; Hassan Fuad Al Hani; Faisal Nashmi Almutairi; Mohammad Laith Sulayman; Jumana Laith Alfadhli; Omar Adel Nass; Abdulaziz Omar Alsehemi; Wail Mohammed Albeetar

doi:10.18203/2394-6040.ijcmph20244074

Authors

Shada Omar Baoum Department of Family Medicine, East Jeddah Hospital, Jeddah, Saudi Arabia
Faris Mansour Anbarserri College of Medicine, Charles University, Pilsen, Czechia
Shahad Emad Alhassan College of Medicine, Ibn Sina National College, Jeddah, Saudi Arabia
Hassan Fuad Al Hani College of Medicine, Alexandria University, Alexandria, Egypt
Faisal Nashmi Almutairi Department of Internal Medicine, Madinah General Hospital, Medina, Saudi Arabia
Mohammad Laith Sulayman Surgical Department, Al-Adan Hospital, Hadiya, Kuwait
Jumana Laith Alfadhli Surgical Department, Al-Adan Hospital, Hadiya, Kuwait
Omar Adel Nass Department of Family Medicine, Rabigh General Hospital, Rabigh, Saudi Arabia
Abdulaziz Omar Alsehemi College of Medicine, Ibn Sina National College, Jeddah, Saudi Arabia
Wail Mohammed Albeetar Department of Family Medicine, Dr. Soliman Fakeeh Hospital, Jeddah, Saudi Arabia

DOI:

https://doi.org/10.18203/2394-6040.ijcmph20244074

Keywords:

Hypertensive heart disease, Hypertension, Lifestyle modifications, Blood pressure, Cardiovascular health, Lifestyle interventions

Abstract

Hypertensive heart disease (HHD) is a significant cause of cardiovascular morbidity and mortality, resulting from chronic hypertension and leading to complications such as left ventricular hypertrophy, heart failure, and ischemic heart disease. Lifestyle modifications, including dietary changes, physical activity, weight management, stress reduction, and smoking cessation, are essential non-pharmacological interventions that can effectively manage hypertension and prevent the progression to HHD. The DASH diet, reduced sodium intake, regular exercise, and weight loss have been shown to lower blood pressure and improve cardiovascular health. Additionally, stress management techniques like yoga, meditation, and cognitive-behavioral therapy contribute to better BP control. Smoking cessation provides immediate benefits, lowering both blood pressure and cardiovascular risk. This review evaluates the impact of these lifestyle modifications on hypertensive heart disease, highlighting their role in reducing blood pressure, preventing left ventricular hypertrophy, and improving heart function. While pharmacological treatments remain important, lifestyle changes should be prioritized as part of a comprehensive approach to managing hypertension and mitigating cardiovascular risks. Ongoing research is crucial for further understanding the long-term benefits of these interventions in individuals with hypertensive heart disease.

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