Junk food, might be one of the major reasons of your depression.
Keywords:Junk food, Depression, Fattyacid
AbstractThe study found out that individuals with higher intakes of trans fats experienced “difficulties with emotional awareness,” and a lower level of emotional “clarity”. While the people who had lower transfats were better able to control their emotions. Consumption of a diet that contains more transfats increases the cholesterol level in blood which in turn can cause heart attack, strokes and even depression
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